This afternon I was enjoying some end of year podcast listening. It is strange how my playlist is constantly evolving.
The last time I wrote about podcast favourites was in 2013 (1,2). So much has happenend in the podcasting world since then! Surprisingly, the only two podcasts I still listen to are Writers and Company and On Being.
My podcast app has about 40-50 podcasts on it at any time. Though the podcasts on the list are always changing. I will give a new podcasts a few weeks or months and then if my heart does not go pitter patter when a new episode appears... I unsuscribe.
There are some podcasts that my son recommended and their content adds regularly to our conversation over the last years. Most noticably:
Hello Internet (I've been a fan/Tim since the first episode)
Cortex
Adam Savage's: Still Untitled
The Nerdist
Then there are those podcasts that I share with my daughter. She is a loyal listener and always up for a debate or discussion on social issues:
Stuff Mom Never Told You
Still Processing
Represent
Code Switch
And others that I plain love:
Longform
Politically Re-Active
The Nod
The Daily
Pod Save America
Adventures in Finance
I have drastically reduced any time spent on social media sites since November 2016. I was so disgusted with the time I lost following the fiasco of the last US election that I deactivated, cancelled or put these sites on the back burner. This has opened up a lot of time to travel and listen to podcasts.
Hoping your year 2017 has been kind to you.
28 December, 2017
25 November, 2017
Gamechanger (update)
Two
weeks ago, I wrote
about the shock I felt after finding out how detrimental it is for our
health to spend each day sitting for long periods of time. So, I decided to become more conscientious
about moving throughout the day.
This game changing strategy has proven very simple to carry through. For moving is fun! Often, I listen to podcasts. It is lovely to get through my weekly library of downloaded podcasts. It is a satisfying feeling to reduce their number and become smarter at the same time.
When I am not listening to podcasts, I listen to and sing along to the songs sung on Playing for Change channel. It nice to swing my hips. It adds pep to my steps.
This game changing strategy has proven very simple to carry through. For moving is fun! Often, I listen to podcasts. It is lovely to get through my weekly library of downloaded podcasts. It is a satisfying feeling to reduce their number and become smarter at the same time.
When I am not listening to podcasts, I listen to and sing along to the songs sung on Playing for Change channel. It nice to swing my hips. It adds pep to my steps.
17 November, 2017
Callisto
When
my daughter was in university , she was a
board member of the Ethics and Equality Committee for a few years.
Since the university had over 70% foreign students from 110 different
countries, the committee members handled cases of inter-racial conflicts, as
well as sexual harassment or assault. Yet, these later cases were the most
difficult to know how to manage. It seems that Callisto would
be an ideal tool to help survivors and those working with them.
In Jessica Ladd’s TED Talk, she explains how Callisto could help campuses and companies possibly prevent 59 percent of sexual assaults just by stopping repeat perpetrators earlier on. How empowering would that be for survivors to know their statements would be heard and acted upon?
15 November, 2017
Another fine moment
Amongst all of the bad news, there are fine moments when we, as a collective, make the right choice for the right reasons.
To all the 61.4% of you Aussies out there, thank you for your support in stepping up and voting and trying to eradicate civil unjustice in your country.
12 November, 2017
Women Warriors
Watching this (far too) short interview between two highly
successful and powerful women warriors was a delight. It was interesting to
know that Anna Wintour
was a great friend of Katharine
Graham and was mentored by her. Wouldn’t you have loved to have sat in on
some of their conversations over the years?
It was also interesting to hear Meryl Streep mention
researching Katharine Grahams’ relationship to her mother and posing the
question about what our mothers do to us. It is a profound question that we
should ask of our mothers and children alike. It is essential to look at how
this relationship empowered or destroyed our ability to speak out and be heard.
Now more than ever, we need to speak the truth. One of the
most discouraging things about reading the reports over the last weeks (years) that
expose the prevalence of sexual abuse and harassment in the work place, is not
that these men exist, but that they show no true contrition. How are we as
individuals, let alone as a society, going to start an honest dialog about the
hurts and indignities, the taking away of our humanity, as a result of predatory
workplace behaviour if there is not contrition?
--> It is reassuring that Meryl Streep believes this moment in time is thrilling. That the exposure of these famous men’s behaviour will positively affect us all. That it will no longer be for people to conduct their lives as they have done so in the past. Let’s make sure this happens. Let’s speak up and make ourselves heard.
10 November, 2017
Gamechanger
Having thankfully hit the 60 mark in (relative) sound mind and good shape, I have been thinking the last weeks about what self-care program I should pursue for the next years. The video above was a wake up call. Being self-employed means that there are days that I am running around and standing up and moving a great speeds. But there are farfar more days that I literally sit at my computer at 7 am and work online until 6 or 7 in the evening.
That has changed completely/radically since I watched this video. Every 50 minutes I get up and walk around or climb stairs for 5-10 minutes. That is self-care for my bones, arteries, skin, and brain!
17 July, 2017
Immigrants get the job done (remix)
To all those getting their jobs done:
Whether that is putting food on the table,
Trying to find a roof to put over their heads,
Sending their children off to schools,
Learning a new language though
No one wishes to speak to them,
Navigating their way through
Hostile hateful public encounters,
Feeling despair and worry they will
Never be allowed a safe harbour
Nor will they every be able to
See their family and friends again,
Waking with the night terrors
of all they experienced along the way
to this new place they wish to call home.
11 May, 2017
22 April, 2017
How to make the perfect cup of tea
One of the most delightful aspects of living in Germany is their cafés.
Every city and town has numerous cafés to while away in. They all serve a wide
selection of beverages, though admittedly, most fuss is made around coffee.
Unfortunately, the majority of people working in cafés are not tea drinkers and
therefore they often make a miserable cup of tea. I’ve lamented this fact over
and over again. This is what prompted me to make these three videos.
I’ve tried to keep the tone light and not be too disparaging about
the current state of affairs. I might add a video in the future about “what not
to do” when making a cup of tea, so I can out my bitchier self. Things like: don’t
put the lemon slice into the boiling water before the teabag, or if the tea cup
is so small that the tea bag takes up half of the space – the tea is going to
be bitter…. The possibilities are endless.
I’m going to work on the German version soon. So, if you have the
time and see any mistakes or needed changes, please write a comment. Thank you
for your help.
Hope you enjoy watching the videos.
10 April, 2017
The right attitude: school is good
Years ago, I was working in a university research institute developing projects that focused on how media can be used constructively and creatively in
schools. We did a few cross-cultural projects with schools in Germany, Kenya,
and Canada. Since the projects were research projects, we gave out questionnaires
to the participants and their teachers before and after each project.
The questions of the pre-trail survey established current practices
of media use and what did they like or dislike about going to school. The questions
of the post-trail were focus on the children’s experiences, team communication,
and learning motivation during the duration of their project. Even though this
sounds very academic, it was really interesting to read the stories of the
participants through the numbers.
Most notably, was the difference in children’s attitudes towards going to school.
As in the case with Jonathan in the video above, his attitude of “school is good”
was prevalent in all the responses of the school children in Kimilili, Kenya
and the inner-city school children in Toronto. Whereas, the children in Germany
often saw having to go to school as a chore and not a privilege.
What a disservice parents and society are doing towards our children,
if we cannot communicate how marvellous education is. We need to tell them how proud we are that
they are working hard and are doing well. Not the marks on the report card, but the day-to-day
effort they extend towards learning all that they can.
08 April, 2017
Mulling over this very real inconvenient truth
It is amazing that Al Gore
is still so fired up about the topic of climate change. You would think that a
normal person’s passion would tire in the face of such ignorance, apathy, and
indifference. He is still up on stage, as well as down on the ground, imploring
his fellow countrymen to a call to action. (Because let's admit it... if the US doesn't get on board we are all **ck*d.)
Here we thought the Paris Agreement
was a done deal… not any more. Wow, how difficult it must be for him to
intellectually run on high-octane and sit patiently while others are reluctantly cranking
up their cylinders on crude oil.
Just as an experiment, I
decided to test my husband and my carbon footprint and see how we fair.
Surprisingly, for someone living in a city in a 3-story home with multiple
parties, committed recycler, not possessing a car, an avid walker or public transport user,
vegetarian of local foods, etc… we didn’t do as well as I thought we would.
It is rather a slap in the face to be told we are in the 67%, when I thought we would be much higher. The main culprits are the size of our
apartment (now the kids have moved out) and we do not have access to a source
of renewable energy for heating. Well, we are going to mull over this
inconvenient truth for a bit and make some changes. That's for sure!
06 April, 2017
Rare diagram and witness marks (S-Town)
Just spent the last hours listening to S-Town from Serial and This American Life. Sketching/tracing the drawing above and meandering through this mastery of storytelling.
If you haven't listened to the series yet, please do. Then you should go over to one of my favourite podcasts, Longform. For this week's podcast is an interview with the host of the series, Brian Reed.
For anyone stating that good stories can't find a place any more in media... this is your chance to be proven wrong.
08 March, 2017
International Women's Day
There was once, and occasionally is,
This being inside
of me wanting
To burst out of my
shell and become
Tarzan, or Peter
Pan, or Batman.
To exit alongside
my heroes
Running wild, doing brave deeds.
So far away from where I live,
So close to where my heart beats.
Never acknowledging the world
Will never tire trying to stop
Me from moving forward.
The force of its hate, dismissal,
And rejection, so prevailing;
Making it mightily difficult
To keep my young legs pumping
Along the path I travel.
Why can I not recognize
The difference between me
And my heroes? It is not
In scope or strength that our
Ways depart, but in that
One word, that I am, but
Don’t own. That word that
Seeks, but is rarely spoken.
Girl.
03 March, 2017
Everyday questions (2)
Why do so many old people live
alone?*
I asked this question to four different German friends. Here are their
answers:
Friend 1
People want to live independently of others. They regard
self-sufficiency as being highly desirable. They do not like to be dependent on
the help of others.
Friend 2
Many married couples, especially elderly married couples live very
isolated lives. Their children live elsewhere and they only see them a few
times a year. They do not have many friends and, with age, they also die. So,
when one of the couple dies, the widower or widow finds it very hard to find
new friends or make social contact.
Friend 3
Many years ago, it was more popular for multi-generational families
to live under one roof. This sort of family life was very strenuous and there
was a lot of strife. Now people do not see this type of lifestyle as being in
the bit least desirable.
Friend 4
Most children move out of their parent’s home in their late teens or
early twenties. They often go and live in other parts of Germany or even other
countries. The parents know there is little likelihood they will live in the
same place again. So, the parents build a separate life from their children.
When they become too old to take care of themselves, they know they will not go
to live with their children, but go into a senior citizen home.
* My friends from Iran, Iraq and Afghanistan say in their culture,
ideally, no elder person whould have to live alone.
25 February, 2017
Everyday questions (1)
A friend from Iran and I are starting up a new blog soon. We are
going to answer everyday questions posed by new immigrants to Germany about what they
see happening around them and can’t make sense of. Questions they do not understand
because either the situation is different in the countries they come from, or
they do not know any Germans to ask.
I thought I would post a few of the posts here, since they will be
appearing in German in the other blog.
Why don’t people talk to each other in
doctor’s waiting rooms?
The opposite of talking isn't listening. The opposite of talking is waiting. Fran Lebowitz
Time spent in a doctor’s waiting room is usually spent quietly. When entering the waiting room, you are
expected to greet everyone with a brief “Guten Tag” and then quickly find a
seat and sit there silently until your name is called. It is time to wait:
reading magazines, looking at something on your mobile phone, or just sitting
still.
Generally, Germans do not like to show they are suffering from an
illness or that they are in pain. So, maybe everyone is silent in the waiting
room out of respect to let others suffer in silence.
23 February, 2017
Waiting... the art of preparation or anticipation
My whole life is waiting for the questions to which I have prepared answers.
Tom Stoppard
Life is so busy, isn’t it? We rush from one
activity to another. When do we take a quiet breath? The whole idea of waiting,
the art of preparation or anticipation, has disappeared from our lives. When
and why did this happen?
20 February, 2017
19 February, 2017
"What do I believe to be true?
Friends are writing from
around the world: distressed, confused, and saying they are experiencing a
continual sense of dread. A dear friend from the States wrote about what it is
like to wake up every morning to the "the horror show of Reality TV invading
the White House". We are all frantically trying to figure out what is real
news and fake news and who offers an infallible source of the former.
It is not enough to
consume facts through watching television reports or reading newspaper
articles. Germans love to do this. They love the idea of being
"informed". Which is not a bad thing to do, but it does not mean that
we can base all our opinions and beliefs on things we read. It is not enough to
watch on the side-lines. If there is something monumental happening in the
world, it is not possible to wait and see. We all must take steps forward and enter
into the confusion and chaos.
When the refugees started
coming into Germany two years ago, it was quickly evident that we were living
in historical times. I, like many million others, were aghast at the plight of
the people and yet fearful about what it would mean to let them into our
borders. During the first year, there were daily reports about the ongoing
events and, overall, many of the reports were positive and hopeful in their
tone. They applauded Merkel for her (unfortunately one of the few EU members)
humanitarian act of letting the refugees into our borders.
Yet, as you can imagine,
many Germans had serious trepidation about these developments. And since both
my husband and I are immigrants, many of the conversations we had with friends
and colleagues was about this new influx of immigrants. It was a draining time.
Trying to convince others that millions of refugees should or could be allowed
to come here. Eventually, I began to lose my patience during these
conversations. Because they were only intellectual debates. None of the people
I was talking to had any personal contact with refugees themselves. They
arguments were based on facts from television reports or third-person anecdotal
information.
So, I became rather
radical in my strategy. If someone started talking along the lines, "we
just can't let them all in", I would ask them bluntly how many refugees
did they know personally and what were they doing to positively make the lives
of these people safe. You can say, I just got fed up with talk. This meant many
of my German friends and colleagues relationships became somewhat distant. I was
so passionately moved by the plight of the refugees and didn't want to hear
from others that it wasn't our problem.
This was not a good
development. It created an Us and Others mentality in me. Us being immigrants,
new and old. Them or others, Germans and German bureaucracy. Not good. It
created a situation where I was living in a bubble. And look what happened
during the last American presidential election...
Now, two years on, I have
become convinced that the best ways way to partake in conversation in these
times is to share our personal stories, as well as reliable as facts. I believe
the media, as well as us consumers, should be providing the answers to these
two questions:
"What do I believe to
be true?" and "What have I experienced concretely that has led me to
this belief?".
Here is one such belief I
have developed about the "refugee situation" in Germany.
I believe...
We can allow more refugees
into our country and we will survive economically.
Why concretely...
I have lived in Germany
for nearly 35 years and we have faced numerous momentous social-political
changes during this time. Each and every one of the changes has created a more
robust democracy and, overall, we have continued at have a strong economy.
I came to live in German
in the baby years of the EU. A time when American and Russia were the only two
major political powers contending for influence. The EU became another such
power. A second change happened when the Berlin Wall collapsed. We managed to
create a unification of state with millions of people whose only commonality
was their language and history 50 years old. Another such example of massive
change occurred when Germany signed the Kyoto Agreement. The daily practices of
individuals and compliance of industries to environmental restrictions have
shifted greatly over the years.
Nowadays, I am back to
talking to Germans about the refugees living here. I can do it now with more
patience and persuasiveness. It is a long-term process and it is good so. It
shouldn’t be easy, otherwise it would not be real.
Most of the conversations
I have about the "refugee situation" though are directly with those
who have come here from Iran, Iraq, Afghanistan and some of the other seven
countries the US President is so interested in banning from his borders. They
are lively conversations filled with fascinating perspectives, laughter,
heartfelt debate, and often as not, tears. My heart is filled with stories of
their lives before war, their experiences coming over here, and their struggles
to stay in this country and build of life which is safe.
A place safe from hunger
and strife, it is the least we should give them for having lost so much.
17 February, 2017
Travelling the trains
It's been a long dark grey winter. Then a day of beautiful sunshine finds its way up north and follows my travels through the country. What a fantastic experience.
09 February, 2017
The Afterlife
Having been raised as a strict Catholic during
the 60s and 70s, my notion of the Afterlife was heaven, hell, and purgatory.
Somewhere during my grade school catechism
classes, I had an argument with the Irish priest giving us a lesson on baptism and
how only those souls who had been baptized into our church were given the
chance to enter heaven. When I asked him if babies who die are allowed into
heaven, he said not if they haven’t been baptized. He explained that their
(poor innocent (my words)) souls still possessed the stain of original sin. As
you can imagine, it was at this point that my young mind began to dismiss
belief in the Catholic church and the concept of heaven and hell in the
Afterlife.
The one good Christian lesson I did learn was
from my grandmother, a staunch Catholic. She told me that every night before
she said her prayers, she would count her tender mercies. She would think of
three good things she did for others, and three good things others did onto her
during the day. This is one of the best exercises in gratitude I have had the
joy of practicing. It influences the way I interact with those dear to my heart,
as well as those strangers I encounter randomly.
Later, in my late teens, I dabbled in Zen Buddhism.
For a decade or so, I attended regular retreats and meditated daily. Along the
way, I learnt (a bit) about reincarnation. Not enough to say I understand or
believe in it, but certainly enough to see parallels with the thermodynamic rules
of entropy and enthalpy.
A friend of mine, who was raised as a Buddhist
in Thailand, told me something about karma that I carry close to my heart. She
said we are put into this world with three types of karma. The one is filled
with challenges from past lives we are meant to overcome. The next is one is
lessons we are meant to learn, now, in our current circumstances. And the last,
is one we fill to carry us into our future lives. So, each kind deed or word spoken
can fill any of the buckets…
Today is the anniversary of my father’s death.
On such a day, I tend to think about his Afterlife. Where he is. What he is
doing. It is a day, which begins with meditation. I will also go to my
favourite cathedral and light a candle for him; in gratitude, for having had
him in my life. Yet, I also know he still lives on close to my heart. I believe
his spirit will guide me today, as it does every day. Wherever or whatever
Afterlife is, I believe it to be interlocked with sorrow and joy I’m
experiencing right now.
05 February, 2017
... it's what you see
Still, I while away hours reading
Endless news feeds until an internal
Switch short-circuits. Time to turn off
The media hysteria and quietly close
The door behind me and venture out
Into this bright winter day.
29 January, 2017
Disconnect from reality
I've been talking to friends recently about the turbulent times we are experiencing. Universally, they mention how overwhelmed they are with all the developments of these last weeks. We sit there shaking our heads in disbelief.
As most of you probably know, the political landscape of Germany has changed considerably in the last two years with the arrival of over a million (officially) or two (unofficially) refugees and immigrants. Most of them coming from those nine countries on the President's travel ban list.
It is encouraging to know the US judicial system can react as quickly as the government is able to issue new orders.
And it is also equally encouraging that people are ready to show up in protest. These are all important forms of activism.
I believe the way we, as citizens and as political voices, treat the (still) millions of refugees seeking safe harbour is of critical importance to the survival of our cultures.
It is not enough to watch the news or call your congress spokesperson, or march the streets. No, each and everyone of us needs to experience a fundamental change of heart. The plight of these people is our plight. They should not remain faceless or nameless. A change of heart only can happen when you closely know someone or a few someones who are struggling for their lives.
The people I know here in Germany, can be divided up into two groups. Those who approach our "refugee situation" intellectually, and those of us who use our hearts, as well as our brains. Those of us who work and befriend and share the struggles of the refugees and immigrants, are changed people.
We no longer fear or question the validity of their rights to stay here. We are incensed when our politicians resolve to allow refugees into our borders wavers. But, most importantly, those in need have names and faces and they become our friends and family. It is the easiest, most effective, though admittedly modest, way of becoming part of the solution.
As most of you probably know, the political landscape of Germany has changed considerably in the last two years with the arrival of over a million (officially) or two (unofficially) refugees and immigrants. Most of them coming from those nine countries on the President's travel ban list.
It is encouraging to know the US judicial system can react as quickly as the government is able to issue new orders.
And it is also equally encouraging that people are ready to show up in protest. These are all important forms of activism.
I believe the way we, as citizens and as political voices, treat the (still) millions of refugees seeking safe harbour is of critical importance to the survival of our cultures.
It is not enough to watch the news or call your congress spokesperson, or march the streets. No, each and everyone of us needs to experience a fundamental change of heart. The plight of these people is our plight. They should not remain faceless or nameless. A change of heart only can happen when you closely know someone or a few someones who are struggling for their lives.
The people I know here in Germany, can be divided up into two groups. Those who approach our "refugee situation" intellectually, and those of us who use our hearts, as well as our brains. Those of us who work and befriend and share the struggles of the refugees and immigrants, are changed people.
We no longer fear or question the validity of their rights to stay here. We are incensed when our politicians resolve to allow refugees into our borders wavers. But, most importantly, those in need have names and faces and they become our friends and family. It is the easiest, most effective, though admittedly modest, way of becoming part of the solution.
21 January, 2017
Let's talk about balance
Today (hopefully) many many people are going to be marching for women's rights in Washington DC and other cities worldwide. Some of my friends are going to be there braving the cold. I wish to send them off with my thoughts and gratitude for their bravery.
I am watching the news live. Something I didn't do yesterday during the inaugural ceremony. The only reporting I read was a post a dear friend wrote about the speech.
The Upward blog is new, and this is their reason for starting their blog,
"With
recent changes to the political landscape, I feel a need to speak up. Even if
no one hears me, in the very least I said something. I feel a need to keep my
eyes open, to watch what is happening and not turn away. I feel a need to
write. Not necessarily about politics per se but about what my watching causes
me to think and feel. I need a place to put my angst and anger."
So please give the blog a read.
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