11 January, 2025

Back on the cushion

So excited. I’m back in the “heart prayer” meditation program at the Wennigsen monastery near Hannover. The 850-year-old monastery transports you back through the countless lives of those who sought contemplation and reflection. The group of participants bring kindness and joyful energy into the room. The program leaders have years of wisdom and experience guiding us along our spiritual journeys.

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