24 July, 2020

Morning meditation



Time to sit in contemplation and do my meta meditation for family and friends:

* May you be happy
* May you be healthy and strong
* May you be safe from all harm
* May you be at ease in the world

These times continue to be confusing and desperate. I do not know how to fathom their reach into the essential corners of our hearts. And so, I do my meta meditation.

 

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